Banana Chocolate Chip Zucchini Muffins

Banana Chocolate Chip Zucchini Muffins
Banana Chocolate Chip Zucchini Muffins
  • prep: 30 min
  • cook: 20 min
  • total: 50 min
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  • servings:
  • Summary

    Super moist banana chocolate chip muffins made healthier by using whole wheat flour, applesauce and adding zucchini.

    Ingredients

    • 3 overripe bananas (I put mine in the freezer and let them thaw before using)
    • 2½ cups shredded zucchini
    • 2 tsp vanilla
    • 5 large eggs
    • 1½ cups brown sugar
    • 1 cup unsweetened applesauce
    • ½ cup canola oil (or oil of choice)
    • 2 cups all-purpose flour
    • 2 cups whole wheat flour
    • ½ tsp salt
    • 1 tsp baking powder
    • 2 tsp baking soda
    • 3 tsp cinnamon
    • 1½ cups chocolate chips (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 3656 % Daily Value *
    • Total Fat: 134 g 205.55%
    • Saturated Fat: 61 g 304.35%
    • Trans Fat: 0 g %
    • Cholesterol: 197 mg 65.77%
    • Sodium: 889 mg 37.03%
    • Calcium: 766 mg 76.58%
    • Potassium: 2880 mg 82.29%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 85.91%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 612 g %
    • Dietary Fiber: 31 g 122.93%
    • Sugar: 445 g
    • Protein: 51 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 4 g
    • Omega 6 Fatty Acid: 12 g
    • Vitamin A 31.32%
    • Vitamin C 202.92%
    • Vitamin D 2.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs31
    • Exchange - Starch9
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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