• prep: 15 min
  • cook: 50 min
  • total: 1 hr 5 min
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  • servings:
  • Ingredients

    • 2 bananas, black and mushy
    • ½ cup sugar
    • 2 tbsp honey
    • 125ml of olive oil
    • 2 eggs
    • 1 cup milk
    • 1 tsp ground cinnamon
    • 2 cups flour
    • 2 tsp bicarb
    • Pinch of salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 470 % Daily Value *
    • Total Fat: 21 g 32.73%
    • Saturated Fat: 4 g 17.7%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.36%
    • Sodium: 425 mg 17.73%
    • Calcium: 61 mg 6.08%
    • Potassium: 298 mg 8.53%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 65 g %
    • Dietary Fiber: 3 g 10.47%
    • Sugar: 26 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 2%
    • Vitamin C 7.27%
    • Vitamin D 5.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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