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Banana Bread (Grain Free, Gluten Free, Paleo, Primal)
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 6 large eggs?
- 1/3 cup coconut milk?
- 1/4 cup honey (I used clover)?
- 1 teaspoon vanilla extract?
- 8 tablespoons unsalted butter, melted (you can substitute with coconut oil)?
- 3/4 cup coconut flour
- 1/2 cup almond flour
- 2 teaspoons grain-free baking powder?*
- 1 teaspoon baking soda?
- 1/2 teaspoon Celtic sea salt?
- 1 cup ripe bananas, mashed (about 2 large bananas)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2337 % Daily Value *
- Total Fat: 187 g 286.97%
- Saturated Fat: 100 g 501.5%
- Trans Fat: 4 g %
- Cholesterol: 1594 mg 531.39%
- Sodium: 3957 mg 164.87%
- Calcium: 496 mg 49.62%
- Potassium: 951 mg 27.18%
- Magnesium: 0 mg 0%
- Iron: 11 mg 59.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 137 g %
- Dietary Fiber: 15 g 61.12%
- Sugar: 89 g
- Protein: 60 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 3 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 94.7%
- Vitamin C 26.17%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat34
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs4
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat8
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total10 oz-eq
