Balsamic Steak Roll Ups

Balsamic Steak Roll Ups
Balsamic Steak Roll Ups
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    These Balsamic Steak Roll Ups are made with thin slices of flank steak, marinated in balsamic vinegar and rolled up around fresh vegetables.

    Ingredients

    • 1 1/2 lbs. Flank Steak or Sirloin Steak
    • 1/2 c Aged Balsamic Vinegar
    • 1 lb Asparagus
    • 2-3 Carrots
    • Olive Oil
    • Salt
    • Pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 198 % Daily Value *
    • Total Fat: 7 g 10.79%
    • Saturated Fat: 2 g 10.56%
    • Trans Fat: 0 g %
    • Cholesterol: 39 mg 12.94%
    • Sodium: 807 mg 33.63%
    • Calcium: 48 mg 4.78%
    • Potassium: 221 mg 6.31%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.84%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 8.51%
    • Sugar: 3 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 115.52%
    • Vitamin C 8.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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