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Balsamic Sea Salt Roasted Brussels Sprouts
- prep: 5 min
- cook: 25 min
- total: 30 min
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SaveIngredients
- 1 pound brussels sprouts, halved
- 2-3 tablespoons EVOO
- 1 tablespoon minced garlic
- 2 tablespoons aged balsamic vinegar
- 1/2 teaspoon sea salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 126 % Daily Value *
- Total Fat: 8 g 11.86%
- Saturated Fat: 1 g 5.16%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 288 mg 12%
- Calcium: 48 mg 4.81%
- Potassium: 442 mg 12.63%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.74%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 4 g 17.22%
- Sugar: 2 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 17.1%
- Vitamin C 160.65%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
