Balsamic Roasted Carrots and Green Beans Recipe
Balsamic Roasted Carrots and Green Beans Recipe
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1 lb. carrots, sliced
    • 1 lb. green beans, trimmed
    • 2 garlic cloves minced
    • 3 tbsp. olive oil
    • 3 tbsp. balsamic vinegar
    • Fresh parsley
    • Sea salt and freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 684 % Daily Value *
    • Total Fat: 42 g 64.98%
    • Saturated Fat: 6 g 29.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 307 mg 12.8%
    • Calcium: 315 mg 31.52%
    • Potassium: 2047 mg 58.5%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 77 g %
    • Dietary Fiber: 26 g 103.88%
    • Sugar: 30 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 1607.81%
    • Vitamin C 122.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables14
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total7 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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