Balsamic Roasted Butternut Squash (plus a give away)

Balsamic Roasted Butternut Squash (plus a give away)
Balsamic Roasted Butternut Squash (plus a give away)
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
Print Save
  • servings:
  • Ingredients

    • 1 medium sized butternut squash, peeled and diced
    • 1 medium yellow zucchini, peeled and diced (optional - feel free to use whatever extra vegetables you have laying around; carrots or potatoes would also work well)
    • 1-2 tablespoons extra-virgin olive oil
    • ¼ teaspoon ground sage
    • ¼ teaspoon kosher salt
    • ¼ teaspoon ground black pepper
    • 1 large sweet onion, thinly sliced
    • 1 tablespoon extra-virgin olive oil
    • 1-2 tablespoons balsamic vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 35 % Daily Value *
    • Total Fat: 4 g 5.44%
    • Saturated Fat: 1 g 2.54%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 481 mg 20.06%
    • Calcium: 5 mg 0.54%
    • Potassium: 10 mg 0.27%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.86%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.27%
    • Vitamin C 0.09%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE