Balsamic Portobello Burgers with Bell Pepper and Goat Cheese
Balsamic Portobello Burgers with Bell Pepper and Goat Cheese
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    The sweet, complex flavors of balsamic vinegar enhance the smokiness of grilled portobellos and bell pepper, making for an ultra-satisfying meatless burger.

    Ingredients

    • 1/4 cup olive oil, plus more for grates
    • 1/4 cup balsamic vinegar
    • 3 garlic cloves, minced
    • Coarse salt and ground pepper
    • 1 red bell pepper (ribs and seeds removed), cut into 4 equal pieces
    • 8 portobello mushrooms (about 1 pound total), stems removed
    • 4 hamburger buns
    • 5 ounces fresh goat cheese, cut into 4 equal slices
    • 4 lettuce leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 654 % Daily Value *
    • Total Fat: 23 g 36.12%
    • Saturated Fat: 7 g 36.61%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.33%
    • Sodium: 333 mg 13.88%
    • Calcium: 215 mg 21.46%
    • Potassium: 823 mg 23.51%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 70 g %
    • Dietary Fiber: 7 g 27.54%
    • Sugar: 14 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 55.06%
    • Vitamin C 27.26%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables9
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total6 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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