Balsamic-Poached Figs

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Keep a container of these delicious figs on hand and add them to any meal for a super-flavorful boost.

    Ingredients

    • 1 1/2 cups sugar
    • 1/2 cup balsamic vinegar
    • 2 tablespoons orange juice
    • 1 sprig fresh thyme
    • 1/2 cinnamon stick
    • 1 whole allspice
    • 2 black peppercorns
    • 1 star anise (optional)
    • 8 ounces dried figs, such as Black Mission, halved lengthwise

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 711 % Daily Value *
    • Total Fat: 0 g 0.41%
    • Saturated Fat: 0 g 0.05%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 88 mg 3.69%
    • Calcium: 187 mg 18.74%
    • Potassium: 36 mg 1.02%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 193 g %
    • Dietary Fiber: 15 g 58.96%
    • Sugar: 167 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.54%
    • Vitamin C 3.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit5
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs8
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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