Balsamic Green Bean Salad Recipe
Balsamic Green Bean Salad Recipe
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    Serve up those green beans in a whole new way! The tangy flavors and crunch of this eye-appealing side complement any special meal or holiday potluck. —Megan Spencer, Farmington Hills, Michigan

    Ingredients

    • 2 pounds fresh green beans, trimmed and cut into 1-1/2-inch pieces
    • 1/4 cup olive oil
    • 3 tablespoons lemon juice
    • 3 tablespoons balsamic vinegar
    • 1/4 teaspoon salt
    • 1/4 teaspoon garlic powder
    • 1/4 teaspoon ground mustard
    • 1/8 teaspoon pepper
    • 1 large red onion, chopped
    • 4 cups cherry tomatoes, halved
    • 1 cup (4 ounces) crumbled feta cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 63 % Daily Value *
    • Total Fat: 5 g 8.38%
    • Saturated Fat: 2 g 9.38%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.78%
    • Sodium: 306 mg 12.75%
    • Calcium: 50 mg 5.01%
    • Potassium: 94 mg 2.7%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.78%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7%
    • Vitamin C 8.47%
    • Vitamin D 0.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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