Balsamic Glazed Baby Back Ribs

  • prep: 6 hr
  • cook: 4 hr
  • total: 10 hr
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  • servings:
  • Ingredients

    • 3-4 racks baby back ribs
    • 10 cloves garlic, minced
    • 1 shallot, minced
    • 3 tablespoons thyme or rosemary, minced
    • 2 tablespoons brown sugar
    • 2 tablespoons balsamic vinegar
    • ½ teaspoon Chinese Five Spice
    • ½ teaspoon Kosher salt
    • ½ teaspoon ground black pepper
    • ½ teaspoon cayenne pepper
    • ¼ teaspoon ground ginger
    • ¼ teaspoon dry mustard
    • ½ cup chicken or beef stock
    • 1 cup chicken or beef stock
    • ½ cup balsamic vinegar
    • ? cup brown sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 598 % Daily Value *
    • Total Fat: 37 g 57.29%
    • Saturated Fat: 13 g 65.76%
    • Trans Fat: 0 g %
    • Cholesterol: 156 mg 52.16%
    • Sodium: 867 mg 36.11%
    • Calcium: 85 mg 8.47%
    • Potassium: 706 mg 20.17%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 0 g 1.7%
    • Sugar: 20 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 1.93%
    • Vitamin C 0.67%
    • Vitamin D 23.81%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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