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Balsamic Chicken Wings
- prep: 0 hr
- cook: 16 hr 45 min
- total: 16 hr 45 min
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Make and share this Balsamic Chicken Wings recipe from Food.com.
Ingredients
- 18 chicken wings
- 1 cup/ 250ml honey
- 1 cup/ 250ml brown sugar
- 1 cup/ 250ml balsamic vinegar
- 2 tablespoons/ 30ml peeled and grated fresh ginger
- 2 garlic cloves, minced
- 1 lemon, juice and zest of
- salt & freshly ground black pepper
- lemon zest, for garnish
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 677 % Daily Value *
- Total Fat: 2 g 2.53%
- Saturated Fat: 1 g 2.96%
- Trans Fat: 0 g %
- Cholesterol: 4 mg 1.26%
- Sodium: 46 mg 1.9%
- Calcium: 256 mg 25.61%
- Potassium: 811 mg 23.16%
- Magnesium: 0 mg 0%
- Iron: 4 mg 24.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 173 g %
- Dietary Fiber: 9 g 35.38%
- Sugar: 118 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 5.72%
- Vitamin C 87.36%
- Vitamin D 0.06%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs8
- Exchange - Starch0
- Exchange - Vegetables4
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
