• prep: 0 hr
  • cook: 16 hr 45 min
  • total: 16 hr 45 min
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  • servings:
  • Summary

    Make and share this Balsamic Chicken Wings recipe from Food.com.

    Ingredients

    • 18 chicken wings
    • 1 cup/ 250ml honey
    • 1 cup/ 250ml brown sugar
    • 1 cup/ 250ml balsamic vinegar
    • 2 tablespoons/ 30ml peeled and grated fresh ginger
    • 2 garlic cloves, minced
    • 1 lemon, juice and zest of
    • salt & freshly ground black pepper
    • lemon zest, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 677 % Daily Value *
    • Total Fat: 2 g 2.53%
    • Saturated Fat: 1 g 2.96%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.26%
    • Sodium: 46 mg 1.9%
    • Calcium: 256 mg 25.61%
    • Potassium: 811 mg 23.16%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 173 g %
    • Dietary Fiber: 9 g 35.38%
    • Sugar: 118 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.72%
    • Vitamin C 87.36%
    • Vitamin D 0.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs8
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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