• prep: 0 hr
  • cook: 0 hr
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  • Summary

    For best results, use the highest-quality balsamic you can find.

    Ingredients

    • 1 1/2 cups balsamic vinegar
    • 4 medium cloves garlic, finely chopped
    • 1 tablespoon finely chopped fresh rosemary
    • 8 chicken thighs, skin on (about 2 1/4 pounds)
    • Coarse salt and freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 576 % Daily Value *
    • Total Fat: 38 g 58.86%
    • Saturated Fat: 11 g 56.26%
    • Trans Fat: 0 g %
    • Cholesterol: 214 mg 71.25%
    • Sodium: 706 mg 29.4%
    • Calcium: 1 mg 0.13%
    • Potassium: 5 mg 0.15%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.82%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 0 g 0.12%
    • Sugar: 0 g
    • Protein: 43 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.6%
    • Vitamin C 11.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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