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Balsamic Bruschetta
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    "Simple appetizer - the balsamic vinegar gives it a little kick. Best if the mixture has 1 or 2 hours to blend flavors before serving."

    Ingredients

    • 8 roma (plum) tomatoes, diced
    • 1/3 cup chopped fresh basil
    • 1/4 cup shredded Parmesan cheese
    • 2 cloves garlic, minced
    • 1 tablespoon balsamic vinegar
    • 1 teaspoon olive oil
    • 1/4 teaspoon kosher salt
    • 1/4 teaspoon freshly ground black pepper
    • 1 loaf French bread, toasted and sliced

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 112 % Daily Value *
    • Total Fat: 3 g 4.18%
    • Saturated Fat: 1 g 5.07%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.33%
    • Sodium: 334 mg 13.9%
    • Calcium: 43 mg 4.32%
    • Potassium: 59 mg 1.7%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 1 g 4.2%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.37%
    • Vitamin C 5.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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