Recipe Image
Balsamic Braised Lamb Shanks
Saved From:
  • prep: 10 min
  • cook: 2 hr
  • total: 2 hr 10 min
Print Print Save Save
  • servings:
  • Summary

    Balsamic Braised Lamb Shanks - A traditional and delicious Easter main dish prepared with lamb shanks slow cooked to a melt in your mouth perfection with balsamic vinegar, wine, garlic and rosemary.

    Ingredients

    • 1/2 tablespoon STAR Olive Oil, divided
    • 4 lamb shanks
    • salt and fresh ground pepper, to taste
    • 2 large yellow onions, cut in wedges
    • 1/4 cup STAR Balsamic Vinegar of Modena
    • 1 cup red wine (use your favorite one)
    • 2 cups low sodium, fat free chicken broth
    • 6 garlic cloves, minced
    • 1 sprig rosemary, leaves only

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 107 % Daily Value *
    • Total Fat: 8 g 11.93%
    • Saturated Fat: 3 g 12.66%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.62%
    • Sodium: 17 mg 0.7%
    • Calcium: 5 mg 0.51%
    • Potassium: 71 mg 2.04%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.29%
    • Sugar: 0 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.31%
    • Vitamin C 0.19%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE...