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Baklava Granola Bars
- prep: 10 min
- cook: 2 min
- total: 12 min
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SaveIngredients
- 2 ½ cups quick cooking oats (gluten free if necessary)
- 1 ½ cups Honey Nut Cheerios
- 1 teaspoon ground cinnamon
- ¾ cup creamy peanut butter
- ¾ cups honey and nut mixture or ¼ cup honey and ½ cup chopped nuts
- ¼ cup plain honey
- 1 teaspoon pure vanilla extract
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 389 % Daily Value *
- Total Fat: 8 g 12.57%
- Saturated Fat: 1 g 3.75%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 110 mg 4.58%
- Calcium: 29 mg 2.89%
- Potassium: 25 mg 0.71%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 60 g %
- Dietary Fiber: 1 g 4.46%
- Sugar: 42 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.01%
- Vitamin C 0.01%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
