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Baked Ziti
- prep: 10 min
- cook: 40 min
- total: 50 min
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Source: Weight Watchers/ WW PointsPlus: 11
Ingredients
- 3 sprays cooking spray
- 1 pound(s) penne pasta uncooked
- ¾ pound(s) part-skim ricotta cheese
- ¼ teaspoon(s) crushed red pepper flakes
- 1 jar(s) Ragu Chunky Tomato Garlic & Onion
- ¼ cup(s) reduced fat parmesan cheese
- ½ cup(s) part-skim mozzarella cheese shredded
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 495 % Daily Value *
- Total Fat: 30 g 46.83%
- Saturated Fat: 17 g 86.67%
- Trans Fat: 1 g %
- Cholesterol: 110 mg 36.76%
- Sodium: 1028 mg 42.85%
- Calcium: 1076 mg 107.6%
- Potassium: 240 mg 6.85%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.96%
- Zinc: 0 mg 0%
- Total Carbohydrate: 17 g %
- Dietary Fiber: 1 g 2.88%
- Sugar: 6 g
- Protein: 37 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 41.17%
- Vitamin C 52.85%
- Vitamin D 3.53%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy4 c
- MyPlate - Protein Total0 oz-eq
