Baked Turkey Rigatoni
Baked Turkey Rigatoni
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  • prep: 30 min
  • cook: 15 min
  • total: 45 min
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  • servings:
  • Summary

    When it comes to casseroles, you really can’t beat baked rigatoni. Especially when you make the switch to lean turkey — then you get a big, tasty Italian meal at under 500 calories per serving!

    Ingredients

    • 1 (16-ounce) package rigatoni pasta
    • 1 (16-ounce) package JENNIE-O® Lean Ground Turkey
    • 1 cup diced onion
    • 2 (26-ounce) jars spaghetti sauce
    • 1 cup fat-free sour cream
    • 6 slices Provolone cheese
    • 1 cup shredded mozzarella cheese
    • 2 tablespoons finely grated Parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 198 % Daily Value *
    • Total Fat: 13 g 20.26%
    • Saturated Fat: 8 g 42.42%
    • Trans Fat: 0 g %
    • Cholesterol: 42 mg 14.15%
    • Sodium: 302 mg 12.59%
    • Calcium: 156 mg 15.6%
    • Potassium: 34 mg 0.98%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 2.01%
    • Sugar: 2 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.25%
    • Vitamin C 2.47%
    • Vitamin D 0.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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