• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    "A much requested chicken recipe! Easy to double for a large group. Delicious!"

    Ingredients

    • 1 tablespoon cornstarch
    • 1 tablespoon cold water
    • 1/2 cup white sugar
    • 1/2 cup soy sauce
    • 1/4 cup cider vinegar
    • 1 clove garlic, minced
    • 1/2 teaspoon ground ginger
    • 1/4 teaspoon ground black pepper
    • 12 skinless chicken thighs

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2696 % Daily Value *
    • Total Fat: 74 g 114.03%
    • Saturated Fat: 20 g 97.95%
    • Trans Fat: 0 g %
    • Cholesterol: 1681 mg 560.24%
    • Sodium: 10985 mg 457.69%
    • Calcium: 134 mg 13.45%
    • Potassium: 4392 mg 125.49%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 82.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 117 g %
    • Dietary Fiber: 0 g 1.36%
    • Sugar: 109 g
    • Protein: 360 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 15 g
    • Vitamin A 8.65%
    • Vitamin C 0.02%
    • Vitamin D 4.47%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs7
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat50
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total47 oz-eq

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