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Baked Sweet Potato Fries with Rosemary Sea Salt
- prep: 15 min
- cook: 20 min
- total: 35 min
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SaveIngredients
- For Rosemary-Lemon Salt
- ¼ cup coarse sea salt
- 1 tsp. dried rosemary
- For fries:
- olive oil
- 2 pounds medium sweet potatoes, cut into 8 wedges each
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 711 % Daily Value *
- Total Fat: 15 g 23.72%
- Saturated Fat: 2 g 12.41%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 23885 mg 995.19%
- Calcium: 259 mg 25.91%
- Potassium: 192 mg 5.48%
- Magnesium: 0 mg 0%
- Iron: 279 mg 1552.74%
- Zinc: 0 mg 0%
- Total Carbohydrate: 134 g %
- Dietary Fiber: 17 g 69.99%
- Sugar: 117 g
- Protein: 18 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1522.83%
- Vitamin C 175.55%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch9
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq