Baked Spinach and Cheese Samosa
Baked Spinach and Cheese Samosa
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  • prep: 30 min
  • cook: 15 min
  • total: 45 min
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  • servings:
  • Summary

    Learn how to make Baked Spinach and Cheese Samosa with an easy to follow video tutorial. A delicious snack that's perfect as an appetizer for parties!

    Ingredients

    • 8 oz cream cheese (room temperature)
    • 1/2 cup feta cheese
    • 1 cup spinach (I used the frozen kind which is already shredded, and squeezed out the water)
    • 1/2 teaspoon garlic (minced)
    • Salt and pepper to taste
    • 1 egg + 1 tablespoon water (combined to make the egg wash)
    • 20 samosa pastry strips
    • 1 cup flour + 1/2 cup water (mixed together to form a thick paste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 220 % Daily Value *
    • Total Fat: 6 g 9.51%
    • Saturated Fat: 3 g 12.55%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 1.11%
    • Sodium: 215 mg 8.97%
    • Calcium: 28 mg 2.77%
    • Potassium: 58 mg 1.65%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 1 g 2.16%
    • Sugar: 14 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 7.66%
    • Vitamin C 0%
    • Vitamin D 0.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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