Baked Shredded Chicken Taquitos

Baked Shredded Chicken Taquitos
Baked Shredded Chicken Taquitos
  • prep: 8 hr
  • cook: 20 min
  • total: 8 hr 20 min
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  • servings:
  • Ingredients

    • 1 pound boneless, skinless chicken breasts
    • (1) 14.5 ounce can Hunt's Petite Diced Tomatoes
    • ½ cup chicken stock
    • 1 tablespoon cumin
    • 1 teaspoon salt
    • 16 taco size corn tortillas (you can use flour, then they're flautas!)
    • olive oil spray
    • salt
    • 4 medium avocados, pit removed, chopped and scooped from the skin
    • ½ cup chopped cilantro leaves, about half a bunch
    • ¼ cup finely chopped white onion, from about ¼ of a medium white onion
    • 2 tablespoons lime juice, from about 2 limes
    • 2 teaspoons finely chopped jalapeno, ribs and seeds removed, from about half a medium jalapeno
    • ¼ teaspoon salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 43 % Daily Value *
    • Total Fat: 1 g 0.94%
    • Saturated Fat: 0 g 1.32%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.33%
    • Sodium: 258 mg 10.76%
    • Calcium: 11 mg 1.09%
    • Potassium: 30 mg 0.85%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.95%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.76%
    • Sugar: 1 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.5%
    • Vitamin C 9.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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