• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    The pan juices that are released from baking the scallops mix with creme fraiche and white wine to create a delicious garlicky sauce. Serve this gratin with crusty bread for dipping, or for a heartier dish, serve over thin spaghetti tossed in olive oil.

    Ingredients

    • 1/4 cup plus 1 tablespoon unsalted butter, melted
    • 1/4 cup creme fraiche
    • 3 tablespoons dry white wine, such as sauvignon blanc
    • 1 teaspoon finely grated lemon zest (from 1 lemon)
    • Kosher salt and freshly ground pepper
    • 1 pound bay scallops, tough muscle removed if necessary and patted dry
    • 2/3 cup panko breadcrumbs
    • 1/2 cup grated Parmesan
    • 2 cloves garlic, minced (2 teaspoons)
    • 1 tablespoon finely chopped fresh red chile, such as Fresno or red serrano
    • 3 tablespoons chopped fresh flat-leaf parsley
    • Crusty bread, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 485 % Daily Value *
    • Total Fat: 15 g 22.74%
    • Saturated Fat: 6 g 29.45%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.54%
    • Sodium: 83 mg 3.45%
    • Calcium: 992 mg 99.15%
    • Potassium: 656 mg 18.74%
    • Magnesium: 0 mg 0%
    • Iron: 49 mg 273.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 102 g %
    • Dietary Fiber: 32 g 126.27%
    • Sugar: 3 g
    • Protein: 11 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 150.21%
    • Vitamin C 124.56%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables17
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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