Baked Salmon with Honey-Garlic Glaze
Baked Salmon with Honey-Garlic Glaze
  • prep: 25 min
  • cook: 15 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1/2 cup honey
    • 1/3 cup low sodium soy sauce
    • 3/4 cup pineapple juice
    • 1 Tablespoon minced garlic
    • 1 1/2 teaspoons minced fresh ginger
    • 4 (6-oz.) salmon filets
    • 1 teaspoon cornstarch
    • Chopped scallions, for garnish
    • Toasted sesame seeds, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 213 % Daily Value *
    • Total Fat: 2 g 2.36%
    • Saturated Fat: 0 g 1.46%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.55%
    • Sodium: 777 mg 32.37%
    • Calcium: 15 mg 1.46%
    • Potassium: 145 mg 4.15%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 0 g 0.98%
    • Sugar: 38 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.38%
    • Vitamin C 3.76%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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