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Baked Ricotta with Lemon & Thyme
- prep: 5 min
- cook: 10 min
- total: 15 min
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SaveIngredients
- 16 oz. whole milk Ricotta
- 3 cloves garlic sliced or minced
- 3 tablespoons minced fresh thyme
- zest of 1 lemon
- freshly cracked pepper to taste
- 1 teaspoon kosher salt
- ¼ cup extra-virgin olive oil
- ¼ cup freshly grated parmesan
- red pepper flakes to taste
- fresh bread for serving
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 196 % Daily Value *
- Total Fat: 16 g 24.15%
- Saturated Fat: 6 g 31.92%
- Trans Fat: 0 g %
- Cholesterol: 31 mg 10.36%
- Sodium: 347 mg 14.47%
- Calcium: 186 mg 18.61%
- Potassium: 83 mg 2.38%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 2.01%
- Sugar: 2 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 8.89%
- Vitamin C 4.9%
- Vitamin D 3.42%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq