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Baked Potatoes with Onion Sour Cream
- prep: 20 min
- cook: 0 hr
- total: 20 min
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These hearty baked potatoes are the perfect accompaniment to Marinated Flank Steak.
Ingredients
- 8 medium baking potatoes, about 8 ounces each, scrubbed
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 1 cup reduced-fat sour cream
- Coarse salt and ground pepper
- 1/4 cup snipped chives
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 341 % Daily Value *
- Total Fat: 7 g 10.75%
- Saturated Fat: 3 g 13.54%
- Trans Fat: 0 g %
- Cholesterol: 12 mg 3.9%
- Sodium: 52 mg 2.16%
- Calcium: 33 mg 3.26%
- Potassium: 1603 mg 45.81%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.32%
- Zinc: 0 mg 0%
- Total Carbohydrate: 62 g %
- Dietary Fiber: 7 g 28.14%
- Sugar: 3 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.54%
- Vitamin C 1.88%
- Vitamin D 0.68%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
