• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Print Save Save
  • servings:
  • Ingredients

    • 2 russet potatoes, washed and dried
    • 1 small head of cauliflower, stem removed cut into florets
    • 1 1/2 cups fat free chicken broth
    • 1 1/2 cups 1% reduced-fat milk
    • salt and freshly cracked black pepper
    • 1/2 cup light sour cream
    • 10 tbsp reduced-fat shredded sharp cheddar cheese
    • 6 tbsp chopped chives, divided
    • 3 slices bacon, cooked and crumbled (you can use turkey bacon if you prefer)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 460 % Daily Value *
    • Total Fat: 32 g 49.24%
    • Saturated Fat: 18 g 90.95%
    • Trans Fat: 0 g %
    • Cholesterol: 109 mg 36.25%
    • Sodium: 617 mg 25.72%
    • Calcium: 215 mg 21.5%
    • Potassium: 262 mg 7.48%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 0 g 1.66%
    • Sugar: 8 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 33.42%
    • Vitamin C 9.58%
    • Vitamin D 0.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE...