Baked Pork Tenderloin with Marinade Sauce
Baked Pork Tenderloin with Marinade Sauce
  • prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Summary

    Incredible tender and juicy baked pork tenderloin that's marinated then baked. Slice and serve with a flavorful marinade sauce for an incredible (and easy) dinner!

    Ingredients

    • 2 pork tenderloins
    • 1 shallot (diced)
    • 1/2 cup olive oil
    • 1/2 cup canola oil
    • 1/2 cup soy sauce or amino acids
    • 3 Tbsp. Worcestershire sauce
    • 1/3 cup red wine vinegar
    • 1/4 cup fresh lemon juice
    • 1/2 Tbsp. black pepper
    • 1 Tbsp. dry mustard
    • 2 cloves (minced)
    • 2 Tbsp. olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 303 % Daily Value *
    • Total Fat: 31 g 48.01%
    • Saturated Fat: 3 g 17.18%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.01%
    • Sodium: 1266 mg 52.75%
    • Calcium: 12 mg 1.17%
    • Potassium: 91 mg 2.6%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.55%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.89%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 0.16%
    • Vitamin C 1.76%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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