Baked Nacho Kale Chips Recipe
Baked Nacho Kale Chips Recipe
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
Print Save
  • servings:
  • Ingredients

    • 1 very large bunch kale
    • 1/4 cup (~35 grams) coconut butter or cashew butter
    • Juice of 1 lemon
    • 12 ounce jar (350 mL) roasted red bell peppers, drained
    • 1 teaspoon sea salt
    • 1/2 teaspoon black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 330 % Daily Value *
    • Total Fat: 21 g 31.95%
    • Saturated Fat: 19 g 95.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1047 mg 43.61%
    • Calcium: 30 mg 3%
    • Potassium: 618 mg 17.65%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 8 g 31.16%
    • Sugar: 19 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 111.54%
    • Vitamin C 465.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE