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Baked Mac and Cheese Cups + VIDEO (gluten free)
- prep: 1092 hr 15 min
- cook: 1092 hr 15 min
- total: 1092 hr 15 min
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These Baked Mac and Cheese Cups are a fun meal or side dish -- they're family friendly and easy to customize! They're also perfect for a party! Includes step by step recipe video
Ingredients
- 1 cup (125g) Catelli Gluten-Free Macaroni, dry
- 1 large egg
- 3/4 cup 1% milk
- 2 cups (115g) shredded cheddar cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 132 % Daily Value *
- Total Fat: 6 g 8.89%
- Saturated Fat: 3 g 16.13%
- Trans Fat: 0 g %
- Cholesterol: 18 mg 6.03%
- Sodium: 189 mg 7.87%
- Calcium: 200 mg 19.97%
- Potassium: 82 mg 2.35%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.74%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 0 g 1.68%
- Sugar: 1 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.68%
- Vitamin C 0%
- Vitamin D 1.06%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
