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Baked Lemon and Goat Cheese Dip
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 8 ounces goat cheese, room temperature
- juice from 1/2 lemon + lemon zest
- 3 sprigs fresh thyme
- 1 teaspoon black pepper
- 1/2 teaspoon kosher salt
- 1 tablespoon extra virgin olive oil
- toasted baguette slices or crackers to serve
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 883 % Daily Value *
- Total Fat: 71 g 108.95%
- Saturated Fat: 38 g 192.25%
- Trans Fat: 0 g %
- Cholesterol: 284 mg 94.5%
- Sodium: 2266 mg 94.4%
- Calcium: 210 mg 21.02%
- Potassium: 76 mg 2.17%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 33 g %
- Dietary Fiber: 13 g 50.64%
- Sugar: 1 g
- Protein: 45 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.54%
- Vitamin C 60.95%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat12
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq