Baked Lemon and Browned Butter Chicken Recipe {Paleo, Gluten-Free, Clean Eating, Whole30, Dairy-Free}
Baked Lemon and Browned Butter Chicken Recipe {Paleo, Gluten-Free, Clean Eating, Whole30, Dairy-Free}
  • prep: 10 min
  • cook: 8 hr 10 min
  • total: 8 hr 20 min
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  • servings:
  • Summary

    I love how I can do anything while this bakes and how it makes a delicious lemon butter sauce right in the pan.

    Ingredients

    • 4 Tbl Grass Fed Butter ((ghee for Whole30 or a fat of your choice for dairy-free like avocado oil or coconut butter))
    • 6 Chicken Thighs (Skin on)
    • Himilayan Pink Salt
    • Black Pepper
    • 4 Cloves Garlic (thinly sliced)
    • 1 Tbl Fresh Oregano (chopped)
    • 1 Cup Chicken Stock
    • 1 Lemon
    • 1 Cup Coconut Milk
    • Fresh Oregano (to garnish)
    • slices Fresh Lemon (to garnish)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 159 % Daily Value *
    • Total Fat: 11 g 16.2%
    • Saturated Fat: 6 g 28.56%
    • Trans Fat: 0 g %
    • Cholesterol: 43 mg 14.45%
    • Sodium: 482 mg 20.08%
    • Calcium: 14 mg 1.37%
    • Potassium: 113 mg 3.23%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 2 g 6.52%
    • Sugar: 1 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.81%
    • Vitamin C 10.71%
    • Vitamin D 0.29%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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