Baked Honey Garlic Chicken Wings
Baked Honey Garlic Chicken Wings
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  • prep: 1 hr 10 min
  • cook: 1 hr 10 min
  • total: 2 hr 20 min
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  • servings:
  • Ingredients

    • 3 lbs chicken wings
    • ¾ cup honey
    • ½ cup soy sauce
    • 1 teaspoon garlic powder
    • 3 tablespoons ketchup

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 34
    • Amount Per Serving
    • Calories: 113 % Daily Value *
    • Total Fat: 5 g 7.91%
    • Saturated Fat: 1 g 7.07%
    • Trans Fat: 0 g %
    • Cholesterol: 44 mg 14.81%
    • Sodium: 594 mg 24.74%
    • Calcium: 5 mg 0.47%
    • Potassium: 80 mg 2.29%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.05%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 0 g 0.05%
    • Sugar: 8 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.39%
    • Vitamin C 0.1%
    • Vitamin D 0.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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