Baked Garlic Parmesan Potato Wedges
Baked Garlic Parmesan Potato Wedges
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    Need a french fry fix?  These are so easy to make with tons of flavor.  Oven baked...not fried!

    Ingredients

    • 4 large potatoes russet, gold or red
    • 1/4 cup olive oil
    • 4 garlic cloves, chopped
    • 1/3 cup parmesan, grated
    • 2 teaspoons kosher salt
    • 1 tablespoon rosemary Optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 191 % Daily Value *
    • Total Fat: 9 g 14.16%
    • Saturated Fat: 1 g 6.55%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 684 mg 28.49%
    • Calcium: 50 mg 5.04%
    • Potassium: 580 mg 16.58%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 4 g 16.15%
    • Sugar: 8 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 461.44%
    • Vitamin C 40.36%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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