Baked French Fries

  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Summary

    These oven baked french fries are easy to make, crispy on the outside, soft on the inside and are ready in

    Ingredients

    • 1 to 2 russet potatoes*
    • garlic salt
    • smoked paprika
    • salt
    • pepper
    • cooking spray

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 116 % Daily Value *
    • Total Fat: 0 g 0.28%
    • Saturated Fat: 0 g 0.18%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1644 mg 68.49%
    • Calcium: 28 mg 2.84%
    • Potassium: 662 mg 18.91%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 3 g 10.76%
    • Sugar: 1 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.45%
    • Vitamin C 45.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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