Baked Eggs with Mushrooms, Shallots & Rosemary
Baked Eggs with Mushrooms, Shallots & Rosemary
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  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    This recipe was adapted from America's Test Kitchen and Pinch of Yum .

    Ingredients

    • 8oz mushrooms, coarsely chopped (I used creminis)
    • 4 tablespoons unsalted butter
    • 2 cloves garlic (minced or pressed)
    • 2 shallot (finely chopped)
    • 2 tablespoons finely chopped rosemary
    • 4 teaspoons heavy cream
    • 8 Large eggs
    • parmesan cheese (to taste)
    • salt & pepper (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 205 % Daily Value *
    • Total Fat: 17 g 26.45%
    • Saturated Fat: 4 g 20.35%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.77%
    • Sodium: 304 mg 12.66%
    • Calcium: 43 mg 4.27%
    • Potassium: 21 mg 0.61%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 8.9%
    • Sugar: 3 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 44.36%
    • Vitamin C 27.71%
    • Vitamin D 0.79%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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