Baked Egg Cups
  • prep: 5 min
  • cook: 25 min
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  • servings:
  • Summary

    These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

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    Ingredients

        6 slices lean deli ham

        6 eggs

        1/2 cup 2% shredded Cheddar cheese

        1 Tbsp chopped chives

        pepper, cooking spray

    Instructions

    Preheat oven to 350. Spray 6 cups of a muffin tin with cooking spray. Arrange the ham slices so they line the muffin cup comp

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    • Steffi S
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    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 111 % Daily Value *
    • Total Fat: 6 g 9.96%
    • Saturated Fat: 4 g 18.23%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.4%
    • Sodium: 231 mg 9.62%
    • Calcium: 133 mg 13.27%
    • Potassium: 125 mg 3.57%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.09%
    • Sugar: 1 g
    • Protein: g
    • Vitamin A 4.61%
    • Vitamin C 0.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.