• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 4 ounces cream cheese
    • 1/3 cup green salsa
    • 1 Tablespoon lime juice
    • 1/2 teaspoon cumin
    • 1 teaspoon chili powder
    • 1/2 teaspoon onion powder
    • 1/4 teaspoon garlic powder
    • 1 teaspoon dried cilantro
    • 2 green onions (sliced)
    • 3 boneless skinless chicken breasts (cooked and shredded)
    • 1 cup shredded Pepper Jack cheese
    • 20 (6 inch) flour tortillas
    • Cooking spray
    • Salt, to taste
    • 1 (8 ounce) bottle creamy Cilantro Dressing - optional dipping sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 303 % Daily Value *
    • Total Fat: 17 g 26.17%
    • Saturated Fat: 9 g 44.23%
    • Trans Fat: 0 g %
    • Cholesterol: 36 mg 11.92%
    • Sodium: 578 mg 24.09%
    • Calcium: 237 mg 23.74%
    • Potassium: 123 mg 3.52%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 1 g 4.98%
    • Sugar: 2 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.02%
    • Vitamin C 2.64%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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