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Baked Chipotle Chicken Taquitos
- prep: 30 min
- cook: 18 min
- total: 48 min
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These Baked Chiptole Chicken Taquitos are filled with chicken, beans, cheese and a spicy tomatillo avocado salsa. Baked and not fried, these crispy taquitos are the perfect weekday dinner.
Ingredients
- 1 pound thin sliced chicken breast, seasoned
- 1 chipotle pepper
- 2 tablespoons adobo sauce
- Juice of 1 large lime,
- 1 can (16oz) refried beans (black or pinto)
- ½ cups finely shredded Mexican blend cheese
- 1 recipe Tomatillo Avocado Salsa
- 30 corn tortillas (5-6 inches in diameter)
- Cooking spray
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 111 % Daily Value *
- Total Fat: 2 g 3.51%
- Saturated Fat: 1 g 3.26%
- Trans Fat: 0 g %
- Cholesterol: 14 mg 4.64%
- Sodium: 143 mg 5.96%
- Calcium: 16 mg 1.61%
- Potassium: 67 mg 1.92%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.2%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 0 g 1.44%
- Sugar: 2 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.4%
- Vitamin C 2.11%
- Vitamin D 0.26%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
