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Baked Chicken and Gravy
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 3-4 boneless, skinless chicken breasts
- 1 tsp. salt
- 1 tsp. pepper
- 1/4 cup milk
- 3 oz. cream cheese (softened)
- 1 - 10.5 oz. can cream of celery soup
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 506 % Daily Value *
- Total Fat: 34 g 51.95%
- Saturated Fat: 19 g 97.35%
- Trans Fat: 1 g %
- Cholesterol: 167 mg 55.66%
- Sodium: 2921 mg 121.71%
- Calcium: 276 mg 27.64%
- Potassium: 961 mg 27.45%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 17 g %
- Dietary Fiber: 5 g 20.28%
- Sugar: 10 g
- Protein: 35 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 46.58%
- Vitamin C 14.6%
- Vitamin D 7.78%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq