• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This Oven Baked Chicken Breast Recipe makes the best, easiest, juiciest chicken breasts, deliciously seasoned then baked to perfection! An easy weeknight meal that can be served along any side dish!

    Ingredients

    • 1 tbsp smoked paprika (or regular paprika)
    • 1 tbsp Italian seasoning
    • 1 tsp onion powder
    • 1 tsp garlic powder
    • 1/4 tsp red pepper flakes
    • 1/2 tsp salt
    • 1 tsp pepper (freshly ground)
    • 2 tbsp olive oil
    • 3 lbs chicken breast (boneless and skinless (about 6))
    • 2 tbsp butter (unsalted, cut into 6 equal size pieces)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 316 % Daily Value *
    • Total Fat: 10 g 16.11%
    • Saturated Fat: 2 g 9.49%
    • Trans Fat: 0 g %
    • Cholesterol: 166 mg 55.19%
    • Sodium: 297 mg 12.36%
    • Calcium: 15 mg 1.53%
    • Potassium: 794 mg 22.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.2%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.89%
    • Sugar: 0 g
    • Protein: 51 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.03%
    • Vitamin C 0.26%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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