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Baked Bull's-Eye Eggs
- prep: 10 min
- cook: 0 hr
- total: 10 min
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Baking (rather than frying) an egg-in-a-hole means you can make many at once -- perfect for serving a group. An array of toppings lets everyone customize their own.
Ingredients
- 2 tablespoons unsalted butter, room temperature, plus more for sheet
- 6 slices sandwich bread
- 6 large eggs
- Salt and pepper
- Toppings, such as grated cheddar, chopped parsley, sliced avocado, hot sauce, and chopped tomatoes (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 119 % Daily Value *
- Total Fat: 6 g 8.93%
- Saturated Fat: 3 g 14.53%
- Trans Fat: 0 g %
- Cholesterol: 86 mg 28.71%
- Sodium: 141 mg 5.86%
- Calcium: 52 mg 5.2%
- Potassium: 84 mg 2.4%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.62%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 2 g 6.72%
- Sugar: 1 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 3.36%
- Vitamin C 0%
- Vitamin D 1.24%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
