Baked Buffalo Hot Wings

Baked Buffalo Hot Wings
Baked Buffalo Hot Wings
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  • prep: 2 hr
  • cook: 30 min
  • total: 2 hr 30 min
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  • servings:
  • Summary

    This is an oven-baked version of the classic fried finger food buffalo wings. No grease smell in your house and I am sure way more healthier then the fried version.

    Ingredients

    • 1 1/2 cups hot sauce of your choice
    • 1 cup buttermilk
    • 1 tsp garlic powder
    • chicken wings, separated into 2 pieces and wing tips discarded
    • 2 tbsp butter (1/2 stick), melted
    • 1/2 cup of honey
    • 1 tsp vinegar
    • Celery sticks
    • Carrots
    • Ranch Dressing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 94 % Daily Value *
    • Total Fat: 3 g 5%
    • Saturated Fat: 2 g 8.61%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 3.09%
    • Sodium: 211 mg 8.78%
    • Calcium: 19 mg 1.93%
    • Potassium: 42 mg 1.2%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 0 g 0.77%
    • Sugar: 15 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 23.32%
    • Vitamin C 1.04%
    • Vitamin D 0.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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