Baked Blueberry Banana Steel Cut Oatmeal
Baked Blueberry Banana Steel Cut Oatmeal
  • prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Summary

    Baked Blueberry Banana Steel Cut Oatmeal is a healthy, hearty breakfast or snack that the whole family will love. Warm blueberries and bananas are mixed with steel cut oatmeal, cinnamon and vanilla protein powder to create a satisfying, delicious meal.

    Ingredients

    • 1 1/2 cup Bob's Red Mill Steel Cut Oats
    • 6 cups of hot water to soak the oats in
    • 1 egg
    • 1 1/2 cups skim milk {or milk of your choice}
    • 1/3 cup Bob's Red Mill Vanilla Protein Powder Nutritional Boost
    • 2 teaspoon cinnamon
    • 1/4 teaspoon salt
    • 1 teaspoon baking powder
    • 3 bananas, sliced
    • 2 cups blueberries, divided

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq