• prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 pound lean ground beef
    • 1 onion (minced)
    • 1 teaspoon minced garlic
    • 2 cups salsa (divided)
    • 2 teaspoons chili powder
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper
    • 10 whole wheat flour tortillas
    • 1 cup shredded Mexican Blend cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 120 % Daily Value *
    • Total Fat: 5 g 8.34%
    • Saturated Fat: 3 g 15.13%
    • Trans Fat: 0 g %
    • Cholesterol: 36 mg 12%
    • Sodium: 680 mg 28.32%
    • Calcium: 115 mg 11.47%
    • Potassium: 160 mg 4.58%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 4.88%
    • Sugar: 2 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.93%
    • Vitamin C 2.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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