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Baked Banana French Toast
- prep: 10 min
- cook: 30 min
- total: 40 min
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SaveIngredients
- 2 medium – banana
- 7 large – egg
- 3/4 cup – milk
- 1/3 cup – honey
- 1/4 cup – butter, unsalted
- 1 tablespoon – vanilla extract
- 2 teaspoon – cinnamon
- 12 slice – bread, whole wheat
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 290 % Daily Value *
- Total Fat: 7 g 11.49%
- Saturated Fat: 4 g 21.26%
- Trans Fat: 0 g %
- Cholesterol: 21 mg 7.12%
- Sodium: 383 mg 15.96%
- Calcium: 70 mg 6.98%
- Potassium: 89 mg 2.53%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 48 g %
- Dietary Fiber: 2 g 8.39%
- Sugar: 10 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 4.1%
- Vitamin C 0.42%
- Vitamin D 1.94%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq