• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    "If you're in the mood for a little virtual trip into summer, give this technique a try. This works with literally any dry rub and barbecue sauce combo."

    Ingredients

    • 1/2 cup ancho chile powder
    • 1/4 cup white sugar
    • 1/4 cup brown sugar
    • 1/4 cup salt
    • 2 tablespoons freshly ground black pepper
    • 1 tablespoon ground cumin
    • 1 teaspoon dry mustard
    • 1 teaspoon ground cayenne pepper
    • 1/2 teaspoon ground dried chipotle pepper
    • 1 rack baby back pork ribs
    • 1 cup barbeque sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 578 % Daily Value *
    • Total Fat: 7 g 10.35%
    • Saturated Fat: 1 g 4.3%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.76%
    • Sodium: 1442 mg 60.09%
    • Calcium: 194 mg 19.39%
    • Potassium: 38579 mg 1102.25%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 42.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 202 g %
    • Dietary Fiber: 9 g 37%
    • Sugar: 112 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 40.76%
    • Vitamin C 10.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs7
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE