Baked Asian Sesame Tacos

  • prep: 18 min
  • cook: 10 min
  • total: 28 min
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  • servings:
  • Summary

    Baked Asian Sesame Tacos make an easy meal for Cinco de Mayo or Taco Tuesday!

    Ingredients

    • Rainbow slaw (can use prepackaged if desired)
    • 1/2 cup shredded red cabbage
    • 1 cup shredded Napa or regular cabbage
    • 1/2 cup shredded carrots
    • 2 tablespoons vinegar (apple cider or rice vinegar work well)
    • 1 teaspoon toasted sesame oil
    • 1 teaspoon honey
    • 1 teaspoon toasted sesame seeds
    • For the chicken
    • 1 tablespoon olive oil
    • 1/2 pound cooked chicken*, shredded (I used cooked Rotisserie chicken)
    • 2 cloves garlic, minced
    • 1 teaspoon grated fresh ginger
    • 1/2 cup low sodium soy sauce
    • 3 tablespoons fresh lime juice
    • 3 tablespoons honey
    • 2 teaspoons toasted sesame oil
    • 10 Taco Shells
    • 3/4 cup Monterey Jack Cheese, shredded
    • 1 cup Sharp Cheddar Cheese, shredded
    • 1/2 cup Colby Jack Cheese, shredded
    • Toppings(customize with your favorites & add any others you like)
    • 1 avocado, diced
    • 1 tomato, diced
    • chopped cilantro
    • Hoisin Sauce
    • Sriracha Sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 283 % Daily Value *
    • Total Fat: 8 g 12.31%
    • Saturated Fat: 2 g 12.24%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.51%
    • Sodium: 60 mg 2.51%
    • Calcium: 80 mg 8.03%
    • Potassium: 196 mg 5.59%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 44 g %
    • Dietary Fiber: 4 g 15.48%
    • Sugar: 6 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 23.48%
    • Vitamin C 10.38%
    • Vitamin D 0.47%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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