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Baked Apricots with Almond Topping
- prep: 10 min
- cook: 0 hr
- total: 10 min
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A short time in the oven softens sweet apricots and intensifies their flavor. The buttery almond-and-brown-sugar topping turns golden after baking, adding a nutty crunch.
Ingredients
- 4 1/2 teaspoons unsalted butter, softened, plus more for dish
- 1/4 cup whole almonds, skin on
- 3 tablespoons packed light-brown sugar
- 6 apricots, peeled, halved, and pitted
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 235 % Daily Value *
- Total Fat: 8 g 12.59%
- Saturated Fat: 2 g 9.98%
- Trans Fat: 0 g %
- Cholesterol: 8 mg 2.64%
- Sodium: 26 mg 1.08%
- Calcium: 66 mg 6.56%
- Potassium: 722 mg 20.62%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.54%
- Zinc: 0 mg 0%
- Total Carbohydrate: 40 g %
- Dietary Fiber: 6 g 24.02%
- Sugar: 33 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 97.08%
- Vitamin C 41.25%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
