Bajri na Rotla ( Bajra Roti )

Bajri na Rotla ( Bajra Roti )
Bajri na Rotla ( Bajra Roti )
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    Bajra Na Rotla also known as Bajra Roti is a plain and simple flat bread made from pearl millet flour. Bajra Na Rotla and Baingan Bharta is an all time winter favorite food. The millet flour is rich in proteins, and is also a source of iron, calcium and other minerals like potassium, magnesium and zinc. Rotlas are made with bajra combine very well with ghee and jaggery.

    Ingredients

    • 2 cups bajra (black millet) flour
    • salt to taste
    • bajra (black millet) flour for rolling
    • 8 tbsp ghee

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1654 % Daily Value *
    • Total Fat: 69 g 105.54%
    • Saturated Fat: 38 g 190.8%
    • Trans Fat: 0 g %
    • Cholesterol: 160 mg 53.33%
    • Sodium: 1178 mg 49.07%
    • Calcium: 25 mg 2.47%
    • Potassium: 585 mg 16.72%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 50.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 219 g %
    • Dietary Fiber: 26 g 102%
    • Sugar: 0 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 40%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch15
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total11 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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